High School Baseball
How to Create and Run a Winning Program
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About the Book
Finding potential players; attending to the logistical details of scheduling practices, games, banquets and summer leagues; developing an adequate preseason throwing program that will work in a high school gym; efficiently cutting players after tryouts; and promoting a high school baseball program throughout the community—these are just a few examples of the myriad duties assigned to a high school baseball head coach. This reference work assists coaches in simplifying their many tasks.
Here is an easy-to-use handbook for beginning high school baseball coaches and seasoned veterans alike. It takes coaches step by step through the season, from the player search and the first team meeting through the end-of-season banquet (with suggestions for summer baseball as well!). Instructions for fundraising and promoting programs, creating efficient and effective practices, organizing both practice sessions and games, and simplifying baseball situations are all included. Over 40 different model documents are provided to help with the development of a baseball program: player information and evaluation forms; sample practice plans and pre-game schedules; checklists for preseason and postseason responsibilities; letters to teachers, counselors and parents; letters for starting a high school summer league; and the “cut letter” are all here. “Blueprints” for off-season weight-training and pre-season throwing programs are also offered, along with suggestions for upgrading baseball programs.
About the Author(s)
Bibliographic Details
David A. Rositano
Format: softcover (6 x 9)
Pages: 240
Bibliographic Info: diagrams, appendix, index
Copyright Date: 2005
pISBN: 978-0-7864-2048-3
eISBN: 978-1-4766-1061-0
Imprint: McFarland
Table of Contents
Acknowledgments v
Preface 1
1. Getting Started 5
Step 1: Finding Players 5
Step 2: Preparing for the First Meeting with the Players 8
Step 3: First Meeting with the Players 14
Step 4: Follow-Up to the First Meeting 19
2. Off-Season Weight Training and Conditioning 21
Initial Player Testing 21
Introduction to Weight Training 24
Prevention of Weight Training Injuries 25
Guidelines for Weight Increases and Rest Periods
Between Sets 26
Abdominal Workout 28
Conditioning, Agility, and Plyometrics 31
3. Preseason Throwing Programs 34
How to Play Catch 35
Additional Tips for the Coach 36
4. The Cut Process 38
Nonbaseball Criteria for Evaluating Players 39
5. The Art of Organizing a Practice 43
Developing an Organized Practice Plan 43
6. Pregame, Game Time, and Postgame Responsibilities 48
Preparations for First Game 48
Preparations Immediately Before the Game 51
Things to Remember Throughout the Game 53
Postgame Responsibilities 54
7. Situational Baseball Simplified 56
Signs 57
Calling Pitches from the Dugout 59
First and Third Defenses 61
Priorities on Pop-Ups 64
Bunt Coverage 64
Cutoff Situation Rules 72
Cutoff Responsibilities 74
8. End of the Season: Is It Time to Relax? 105
End of Season Meeting 105
End of Season Clean-Up and Uniform Collection 106
End of Season Banquet 106
Development of a Summer League Baseball Program 108
9. Promoting Your Program 111
Building Your Program Image 111
Working the Media to Your Advantage 112
Newsletters 112
Baseball Alumni Association 113
Fundraising 114
Public Speaking Opportunities 115
Putting on Community Baseball Clinics 115
10. Developing Players’ and Coaches’ Manuals 117
Contents of the Coaches’ Manual 118
Contents of the Players’ Manual 122
Afterword 125
Appendix: Sample Letters and Other Forms 127
Freshman Orientation Letter 128
Freshman Welcome Letter 129
Coaches’ Contact Information Sheet 130
Player Information Sheet 131
Class Schedule 134
Sign-Up Sheet for Playing in College 137
Parents’ Fund Raising Letter and Sign-Up Sheet 138
Committee Descriptions 140
Memo to Classroom Teachers Regarding Players’ Academics or Behavior 141
Notice to Guidance Counselors 142
Strength Training Log 143
20 Week Weight Lifting Program 144
Six Week Indoor Throwing Programs for Outfielders, Infielders, Catchers, and Pitchers 174
Player Evaluation Form 193
Player Cut Process Letter 195
Player Cut Letter 196
Player Expectations Letter 197
Practice Plan for Mid-March (Outdoors) 199
Group Infield Routine 202
Departure Times for Away Games 205
Excuse from Class 206
Equipment Contract 207
Varsity Uniform Schedule 208
PR Employment Opportunity Letter to Students 209
Baseball Public Address Script 210
Information Needed from Opposing Team for the Public Address Announcer 212
Manager’s Responsibilities 213
Pregame Day Schedule 214
Pre-Banquet Letter 216
Banquet Program Agenda 217
Banquet Program Table of Contents 218
Varsity Baseball Awards 219
Letter to Other Head Coaches to Determine Level of Interest in a Summer League 220
Sign-Up Sheet for Teams Interested in a Summer League 221
Summer League Mission Statement 222
Proposal for Summer High School Baseball League 223
Letter to Coaches Regarding Scheduling of Summer League 224
Sample Newspaper Ad Seeking Baseball Alumni 225
Alumni Association Certificate 226
Alumni Association Player Information Sheet 227
Index 229